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YOGA & MEDITATION
Gentle movement & meditation for wellness
In our private yoga studio, we offer small-group Hatha & Restorative Classes and Therapeutic Yoga Classes. Come cultivate tools to support your health & wellbeing through breath techniques, movement and meditation practices and enjoy the benefits of a more personalized classes due to small class sizes.
Manage stress
Cultivate body/mind awareness
Reduce muscular tension
Increase mobility
YOGA SCHEDULE
Click on the dates with a dot to view our class times and descriptions.
Be sure to scroll down, as there are often more than one class each day!
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May 2025
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PRIVATE YOGA OFFERINGS
Therapeutic Yoga
Booked with Yan
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​Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practice of yoga; while adapting the practice itself to the needs of people with specific or persistent health problems not usually addressed in a group class.
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Initial Assessment Session $100 for 75-Minutes
Follow Up Session $90 for 60-Minutes
Package Rate $320 (includes assessment and 3 follow-up sessions)
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Saturdays at 1:00pm, 2:30pm, 4:00pm
To book or request another time, please contact us.
Private Sound Healing
Booked with Reina
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Private Sound Healing
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Through the gentle placement of singing bowls on and around your body, their healing vibrations deeply resonate to release tension, restore balance, and align your chakras. This intensive yet soothing experience enhances energy flow, calms the mind, and rejuvenates the spirit, offering a profound reset for your body and soul.
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1:1 Session $80 for 40 Minutes
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Private Group Sound Healing
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Experience a deeply restorative sound healing session tailored for family and friends, designed to prevent energy contamination by keeping the group’s energy aligned. Using the harmonious vibrations of singing bowls, this session promotes balance, restores chakras, and nurtures a shared sense of calm and connection. It's an ideal way to relax and strengthen bonds in a supportive and tranquil environment.
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1:2 Session $88 for 40 Minutes*
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*Participants must know one another​
